Corporate Wellness Training

Corporate Wellness Training

Designed to improve energy, reduce stress, and enhance performance in the workplace.

  • Team Strength & Mobility (60 min)
    Group training focused on building strength, mobility, and overall well-being
    ₹8,000 per session

  • Executive Personal Training (60 min)
    One-on-one coaching for leadership wellness and performance
    ₹10,000 per session

  • WholeFit Leadership Training Package
    3-session program for trainers and gym owners
    ₹30,000

Nutrition Advising

Rooted in whole foods, superfoods, and ancient nutrition practices.

  • Lunch & Learn: Nutrition Edition (60 min)
    Interactive seminar with Q&A
    ₹8,000 per session

  • 1-on-1 Nutrition Coaching (30–60 min)
    Personalized nutrition plans for optimal fueling
    ₹6,000 per person

  • Nutrition Seminar (120 min)
    Deep dive into science-backed nutrition strategies
    ₹15,000 per session

Mental & Ergonomic Training

Improve focus, reduce stress, and create healthier work habits.

  • Ergo 101 Workshop (120 min)
    Posture and stress-reduction training
    ₹15,000 per session

  • Remote Ergonomic Review (30 min)
    Individual virtual assessments with recommendations
    ₹4,000 per person

Immersive Wellness Experiences

Reset, recharge, and reconnect through guided experiences.

  • Mind-Body Reset Retreat (3 hrs)
    Flow workout, breathwork, and mindfulness
    ₹20,000

  • Nature & Movement Day (4 hrs)
    Outdoor team-building experience
    ₹30,000

  • RootConnect (6 hrs)
    Leadership-focused retreat experience
    ₹10,000 per person

  • Fitness Challenge Package (4 weeks)
    Guided program to increase overall activity
    ₹30,000

Wellness Packages

Bundled programs for deeper impact and better value.

  • Rooted Fitness Pack
    Strength & Mobility + Nutrition Session + Fitness Challenge
    ₹20,000 (₹23,500 value)

  • Rooted Fitness Deep Dive
    Multi-service wellness package
    ₹45,000 (₹53,000 value)

  • Strength & Mobility 10-Pack
    10 group training sessions
    ₹65,000 (₹80,000 value)

  • Online Transformation Program
    12-week virtual program + immersive experience
    $4,500

Individual & Holistic Services

In addition to corporate offerings, we provide personalized wellness support:

  • Holistic Health Coaching

  • Fitness Programming

  • Nutritional Guidance

  • Movement Coaching for Gyms

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